30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
33:49
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
252.4K views8 months ago
YouTubefitbymik
30 min Upper Body PUSH Strength Training
31:54
30 min Upper Body PUSH Strength Training
22.1K views1 month ago
YouTubeKaleigh Cohen Strength
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
608.5K views10 months ago
YouTubeMadFit
35 Min Upper Body Dumbbell Workout + Abs | Home Workout All Levels
37:59
35 Min Upper Body Dumbbell Workout + Abs | Home Workout All Levels
111.2K views6 months ago
YouTubeTIFF x DAN
Upper Body Strength and Tone and Ab Burnout| 30 Minute Dumbbell Workout
33:26
Upper Body Strength and Tone and Ab Burnout| 30 Minute Dumbbell Workout
90K views5 months ago
YouTubeSydney Cummings Houdyshell
20 Minute Dumbbell Upper Body Workout | Arms Back Abs Chest
20:19
20 Minute Dumbbell Upper Body Workout | Arms Back Abs Chest
20.7K views3 months ago
YouTubeVeronica Goncear
30 MIN COMPACT Upper Body Dumbbell VOLUME Workout | Chest, Back, Delts, Arms & Core
31:52
30 MIN COMPACT Upper Body Dumbbell VOLUME Workout | Chest, Back, Delts, Arms & Core
10.7K views2 months ago
YouTubeDANIELPT FITNESS
24:32
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
946.7K viewsMay 23, 2024
YouTubeOliver Sjostrom
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
681.2K views8 months ago
YouTubeMadFit
20:44
20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight
218.7K views7 months ago
YouTubeChloe Ting
23:56
20 min. NO REPEAT Upper Body Strength Training
57.8K viewsJul 8, 2025
YouTubeKaleigh Cohen Strength
42:20
40 Minute Dumbbell Upper Body Workout | Supersets, Abs & Cardio!
151.1K views7 months ago
YouTubeSydney Cummings Houdyshell
22:38
20-Minute Standing Upper Body Workout with Dumbbells | No Floor
85.3K views8 months ago
YouTubeImproved Health
33:25
30 MIN UPPER BODY + CORE WORKOUT | ADVANCED | home workout with weights
599.9K viewsAug 3, 2025
YouTubePILATES BY IZZY
21:23
20 MIN UPPER BODY STRENGTH WORKOUT | Intermediate Upper Body Workout with Weights | Home Workout
420K views10 months ago
YouTubePILATES BY IZZY
21:59
20-Minute No Repeat Upper Body Workout | All Standing, Dumbbells
590.2K viewsJan 23, 2024
YouTubenourishmovelove
22:10
20 Min Upper Body Dumbbell Workout | Sculpted Arms & Shoulders
4.4K views6 months ago
YouTubeJenna Collins Fitness
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
673.8K viewsMar 12, 2025
YouTubeTIFF x DAN
43:12
Full Upper and Abs Workout | 40 Minutes, Zero Repeats!
77.7K views7 months ago
YouTubeSydney Cummings Houdyshell
1:00:01
45 Min UPPER BODY WORKOUT with DUMBBELLS (Strength & Hypertrophy)
35.5K views11 months ago
YouTubeChris & Edi
33:17
30 min FULL STANDING Pull Upper Body and Abs Strength Training
38.6K views1 month ago
YouTubeKaleigh Cohen Strength
0:17
🔥Upper Body Dumbbell Workout at Home | Build Muscle with Dumbbells
7 views3 months ago
YouTubeJackson Carey | FitCircuits
23:17
20 Min Upper Body Dumbbell Workout at Home- Tone Arms, Shoulder, Back, & Core
2.8K views5 months ago
YouTubeWhitnee Christine
33:04
30 min. NO REPEAT Full Body and Abs Strength Training
95.6K views6 months ago
YouTubeKaleigh Cohen Strength
22:30
20 minute Upper Body Tone and Strength Dumbbell Routine
458.8K viewsSep 13, 2023
YouTubeMrandMrsMuscle
18:14
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
528.5K viewsOct 9, 2024
YouTubeMadFit
22:31
20 minute Arms, Back, Chest & Shoulders DUMBBELL routine for Strength and Toning 💪🏽
165.9K viewsNov 4, 2024
YouTubeMrandMrsMuscle
30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
141.5K viewsMay 28, 2024
YouTubeKaleigh Cohen Strength
22:30
20 minute Upper Body & Abs Dumbbell Workout to Build, Strengthen & Tone Muscle
101.7K viewsApr 22, 2025
YouTubeMrandMrsMuscle
20:34
20Min Standing ARMS and BACK | UPPER BODY Workout with Dumbbells
8.1K viewsJul 6, 2025
YouTubeJoy2Move
See more
Static thumbnail place holder