🧘‍♂🧘‍♀ 10-Minute Guided Mindfulness Meditation [⭐2022⭐] - Reduce Your Stress and Anxiety
10:01
YouTubePsicología en Serio con Guillermo Orozco
🧘‍♂🧘‍♀ 10-Minute Guided Mindfulness Meditation [⭐2022⭐] - Reduce Your Stress and Anxiety
En este video presento una meditación guiada para adentrarnos en el Mindfulness. Es una meditación que nos ayuda a aliviar el estrés diario guiándonos a través de nuestros sentidos para alcanzar la atención plena en el momento presente. ---------------- Recuerda que es muy importante practicar Mindfulness con las siguientes pautas: Con ...
2.6M viewsApr 24, 2022
Shorts
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
17:56
674.3K views
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
Therapy in a Nutshell
4 ejercicios de mindfulness para tu rutina diaria
3:30
878K views
4 ejercicios de mindfulness para tu rutina diaria
intimind, tu práctica de
Mindfulness for Kids
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
10:01
Mindfulness Meditation for Kids Calm - 10 Minutes Guided Meditation for Children
YouTubeHappy Minds - Sleep
147.6K viewsJul 16, 2020
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids
9:12
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids
YouTubeNew Horizon - Meditation &
1.9M viewsDec 1, 2021
5 Mindfulness Exercises for Kids 🌟😊 | Cosmic Kids
14:09
5 Mindfulness Exercises for Kids 🌟😊 | Cosmic Kids
YouTubeCosmic Kids Yoga
1M viewsFeb 24, 2020
Top videos
🧘‍♂🧘‍♀ Meditación guiada Mindfulness de 7 minutos
7:24
🧘‍♂🧘‍♀ Meditación guiada Mindfulness de 7 minutos
YouTubePsicología en Serio con
3.4M viewsJun 6, 2020
Guided Meditation: Mindfulness to Start Your Day | Mindful Science
13:14
Guided Meditation: Mindfulness to Start Your Day | Mindful Science
YouTubeMindful Science
3.2M viewsJun 28, 2020
🎧Mindfulness para RELAJAR LA MENTE Y EL CUERPO~Mindful Science
13:00
🎧Mindfulness para RELAJAR LA MENTE Y EL CUERPO~Mindful Science
YouTubeMindful Science
833.2K viewsOct 30, 2022
Mindful Breathing Exercises
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
81.6K viewsSep 28, 2021
What is Mindfulness Therapy (MT)?
0:51
What is Mindfulness Therapy (MT)?
YouTubeVirtue Recovery Centers
13 views10 months ago
Transform Your Relationship with Food: A Mindful Eating Meditation Guide
0:49
Transform Your Relationship with Food: A Mindful Eating Meditation Guide
YouTubeMindful Moments
936 viewsMar 7, 2023