Sitting at the gate—somewhere between hurry up and wait—I caught myself laughing. Everyone’s pacing, scrolling, sighing… and here I am, cross-legged with an oat latte, watching it all like a live mindfulness exercise. This is where the work shows up—not on the yoga mat, but in the TSA line when the agent snaps, or when the gate changes for the third time. I used to get swept up in the swirl of energy around me. Now I breathe, smile, and choose presence. Every time. Because peace isn’t something
Sitting at the gate—somewhere between hurry up and wait—I cau…
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