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Unhelpful Thinking Patterns
Kids
David Burns
Aaron Beck
Unhelpful Thinking Patterns
Next Step
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34:28
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AutisticGuidetotheGalaxy®
Unhelpful Thinking Patterns Explained | Why Your Brain Tricks You & How to Challenge It
Unhelpful thinking patterns—also known as cognitive distortions—are something every brain does. In this video, we break down what they are, why they happen, and how your brain builds these patterns from past experiences, emotions, and quick mental shortcuts. This isn’t about “fixing” your thoughts. It’s about understanding how they ...
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