Hang Power Clean. 7x2. Pick Load . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
Hang Power Clean. 7x2. Pick Load . . . . . . #DTH07 #DTH07CT #Crossfit …
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COMPLEX •3 Power Clean 3 Hang Power Clean and Press 3 Push Press / AMRAP 3 X3 . . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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4K views · 55 reactions | 4 rounds36 minute workout 3 minute amrap: 300m run, 6 dumbbell hang power clean and jerk (70/50# dumbbells), max reps toes to bar. -1:30 rest- 3 minute amrap: 1:30 row, 60 double unders, max reps kB swings (50/35) -1:30 rest- *9 minute rounds with rest* | RxMindset | Facebook
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DT. 12 Dead Lift, 9 Hang Power Clean •6 Push Press (135/95) •100 Single Under. Every 3 min. X 5 Rounds . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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98K views · 2.9K reactions | Etapa inicial. Regresando al entrenamiento 6 DB Hang Power Clean and Press •1 Man Makers (40/30) / 6 Rounds . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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