INTENSE Heavy Gym Workout Routine!
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YouTubeAkash Rikame
INTENSE Heavy Gym Workout Routine!
INTENSE Heavy Gym Workout Routine! Get ready to push your limits with this INTENSE heavy gym workout routine designed to take your fitness journey to the next level. This comprehensive workout plan is tailored to help you build strength, increase muscle mass, and enhance overall physical performance. From heavy weightlifting to intense cardio ...
1.8K views1 month ago
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15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS FOR EXERCISE 1 AND 3 | 60 SECONDS FOR EXERCISE 2| 60-90 SECOND REST BETWEEN ROUNDS • SINGLE ARM TRUSTER - 30 sec EACH SIDE • RDL TO BENTOVER ROW - 60 sec • OVERHEAD MARCH - 30 sec Let’s go #fyp #fitness #fullbodyworkout
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