7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids
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YouTubeKenDBerryMD
7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids
The essential Omega-3 fatty acids EPA & DHA are vital for optimal function of the human brain and body. You may be able to limp through life with low intake, but you will only thrive and optimize with high intake of EPA & DHA. There are foods that are rich in these Omega-3s, and many which contain none at all. EPA & DHA are essential Omega-3 ...
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Docosahexaenoic acid Benefits
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62K views · 15 reactions | El estudio DOLAB (Docosahexaenoic Acid (DHA) Oxford Learning and Behavior) publicado en la revista científica PLOS One ha demostrado que, en niños de entre 7 y 9 años con dificultades de lectura, una dieta sana de 600 mg diarios de DHA ayuda a mejorar su capacidad de lectura, memoria y comportamiento. https://www.lifesdha.com/es_MX/health-benefits/children.html | life'sDHA | Facebook
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Docosahexaenoic acid Sources
Docosahexaenoic acid, which is known as DHA, is an omega-3 fatty acid that is important for the development of the foetal brain, and motor skills and visual acuity in children. DHA is also available in some vegetarian sources like walnuts, flaxseeds, soybeans, and canola oil. After birth, the baby's omega-3 status depends on his or her mother's DHA status, breastfeeding and/or formula feeding, and his/her ability to process and use lipids. #DoctorTalks #DrDhanasekhar #Pediatrician #ThursdayThoug
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Docosahexaenoic Acid (DHA) is the most abundant omega-3 fatty acid in the brain and eyes. Naturally found in breastmilk, it supports healthy infant growth and development; years of research support its role in infant brain and eye health. Recent research suggests that DHA may play a role in decreasing pre-term birth and even the development of childhood food allergies, such as eggs and peanuts. In addition, a growing body of evidence suggests getting enough omega-3 fatty acids in pregnancy may a
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