Relay Swimming Start Drill 3 // Wall Step-and-Swing With Dive

One of the most debated breaststroke technique aspects = arm recovery.

Relay Swimming Start Drill 5 // Bottom Jumps

Swimming is always better with friends. 👯

Because when you finally get it, even for one stroke, it changes everything.

Forward Swimming Start Drill 10 // Cactus Starts

Personally, we love an aquatic adventure. 🌊🏊🏼‍♀️🏊‍♂️

Stay in the pocket!

🔔 There will be signs…

Don’t forget about this all-important skill for your start

Backstroke Swimming Start Drill 8 // Armless Back Dives

If you know, you know.

Second Swim Lesson: Progress & Fun Ahead!

Adult Swimming Lesson: First-Time Adult Swimming Experience

Backstroke Turns Basics for Beginner Swimmers

Adult Swim Lessons for All Skill Levels

Learn to Swim in One Session | 3-Hour Adult Swimming Lessons

Swimming butterfly is as simple as 1, 2, 3…