🔥 Elevate your training with the TRX Clock Press! 💪 This dynamic horizontal pressing drill not only targets those shoulders but also amps up your stability game. Shoutout to @jaandfitness for this killer move! 🙌 It's all about finding that sweet spot between strength and stability. Start by mastering the basics, then explore different ranges of motion to level up your workout. Remember: keep that plank tight and crush that grip! 🏋️‍♂️💥 Give it a shot and feel the burn! 🔥 #TRX #trxtraining
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TRX Clock Press with the team at TRX Belgium. First try the one from Nancy before taking it up a level with a one arm clock press from Santos! #TRX #TRXTraining | TRX Training UK
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