1.2K views · 23 reactions | YouCoach trainer Andrew shows us how to do a Sumo Squat. ️‍♂️ With a wide and open stance along with a straight back and engaged core, you’ll be able to take the pressure off your knees and make sure you target your hamstrings and glutes. | YouFit Gyms | Facebook
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1.2K views · 23 reactions | YouCoach trainer Andrew shows us how to do a Sumo Squat. ️‍♂️ With a wide and open stance along with a straight back and engaged core, you’ll be
YouCoach trainer Andrew shows us how to do a Sumo Squat. ️‍♂️ With a wide and open stance along with a straight back and engaged core, you’ll be able to take the pressure off your knees and make...
1.2K views1 week ago
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