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| The Other Shift
| The Other Shift
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FacebookSugar Land Police Department
🔥The first 24 hours without sugar often feel uncomfortable because the body is transitioning away from constant glucose intake. As sugar intake drops, insulin levels begin to fall and the liver releases stored glycogen to maintain blood sugar. Stress hormones may rise temporarily to support this shift, which can explain headaches, fatigue, irritability, and cravings. This phase is best understood as metabolic recalibration, not failure. The body is preparing to rely on more stable fuel sources
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