Is Slouching Rest or Damage? 🤔 | What Poor Posture Is Really Doing to Your Body
1:17
YouTubebetterhood™️
Is Slouching Rest or Damage? 🤔 | What Poor Posture Is Really Doing to Your Body
Slouching may feel comfortable in the moment but is it actually helping your body recover? The truth is, prolonged slouching can increase stress on your neck, shoulders, and lower back. Over time, it can lead to stiffness, fatigue, and recurring pain. In this video, we break down: Why slouching feels “restful” What it does to your spine ...
82 views3 weeks ago
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