Simhasana Yoga Benefits: वाढते वजन कमी करून सौंदर्य वाढविणारे सिंहासन योग, इतर फायदे जाणून घ्या

Nadi Shodhan pranayama | How to Do | Tips

AccountabilityaaS on Instagram: "Simhasana (Lion Pose) is a classical Hatha Yoga seated posture, traditionally practiced to release tension and bring awareness to breath, face, and throat. This step-by-step tutorial is created specifically for Hijabi Muslim women, offering modest, respectful, and authentic instruction rooted in classical yoga rather than modern exaggeration. Save this post if you are exploring traditional breath-focused asanas. Yoga Mat: https://amzn.to/3Y3HSZA Hijab: https://am