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8:38
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Daily Workout Apps
8 Minute Upper Body Resistance Bands Workout with Ashley Gaita - Home Arm Exercise Fitness Routine
This upper body resistance bands workout with Ashley Gaita is a quick and effective fitness routine you can do at home or just about anywhere. Just follow along for a great arm and shoulder toning workout that is great for any level - beginner to advanced. For hundreds of exercises and routines like this, get the FREE Daily Workouts app: https ...
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