Pure Barre is really the only answer 💁‍♀️ Pure is a one stop shop! With five different formats Pure Barre will give you all you need in a gym! Strength training, cardio, flexibility and balance, reformer inspired workouts and more! And first class is free 👀 | Pure Barre
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Pure Barre is really the only answer 💁‍♀️ Pure is a one stop shop! Wit…
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Introducing Pure Barre Engage™🤩 Still haven’t experienced Pure Barre? Get started with our new intro class Pure Barre Engage™! Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, y
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“I wanted to get back into shape, and with a full work schedule, it was hard to fit that in. And Pure Barre helped me make that time.” -Pauline, a new member getting back to her old self | Pure Barre
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Why Try Pure Barre?⁠ ⁠ ✓ Build total-body strength⁠ ✓ Improve posture, balance, and flexibility⁠ ✓ Low-impact = joint-friendly⁠ ✓ Set to music, so you can tune in and zone out⁠ ✓ Made for everybody—every age, every fitness level (modifications always welcome!)⁠ ⁠ And honestly, we could keep going. Ready to feel the difference? Hit the link in bio to book your FREE intro class. 💪⁠ ⁠ 🎥 @purebarregreenbay ⁠ ⁠ #purebarre #barreclasses #lowimpactworkout #fullbodyworkout | Pure Barre
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Why Try Pure Barre?⁠ ⁠ ✓ Build total-body strength⁠ ✓ Improve posture, …
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In Pure Barre Classic, we perform high repetition small range movements targeting all the major muscle groups of the body. As your muscles fatigue in a certain position, you may notice that they start to shake, which a sign your muscles are gaining strength overtime. While it can be tempting to come out of the position once you find your shaking point, we encourage you to stay in position and use your mind-body connection to embrace the shakes! | Pure Barre
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