15 Minute Full Body Pilates Workout - Intermediate Pilates at Home
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YouTubeJessica Valant
15 Minute Full Body Pilates Workout - Intermediate Pilates at Home
Jessica Valant, physical therapist and Pilates teacher, takes you through this full body Pilates Workout! This intermediate Pilates Workout builds on Jessica's Full Body Beginner Pilates Workout to strengthen and tone your legs, arms and abs. Pilates at home is a great part of your overall fitness routine! 🔥 Use my 10 Minute Warm Up video to ...
249.3K viewsJan 9, 2023
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