How to do a perineal massage
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YouTubePositive Pregnancy, Childbirth & Motherhood
How to do a perineal massage
In this comprehensive guide, we delve into the essential practice of perineal massage, a valuable technique for expecting mothers preparing for childbirth. Performed regularly in the weeks leading up to delivery, perineal massage can help increase flexibility and elasticity in the perineum, potentially reducing the risk of tearing during ...
361 viewsApr 17, 2024
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