The yogi toe lock is a simple hand-to-foot action, but it can still spark a lot of confusion in the classroom. Learn what it is and how to do it in this (90-second!) short tutorial. Recheck your yoga intuition http://bit.ly/2h4KfXb | Yoga International
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Robb Thornton hitting the shear ankle lock toe hold from the bottom. ---#crafty #creative #toeholdshear#mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.
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