What Is The Negativity Bias and How Can it be Overcome?
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Strategy to counteract our negativity bias "The brain has a negativity bias which means we have more electrical activity in our brain when we're exposed to things that are negative." Therapist and author Julie Bjelland, LMFT helps highly sensitive people understand our trait and thrive more. » One of her free classes: "Tools For A Chaotic World" [link in comment] She notes this brain tendency toward negativity "has to do with the evolution of humans in general because we used to be living out on
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Sorry, we have encountered a problem. - Alexander Street, a ProQuest Company
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For an accurate perspective on the world, we must learn to overcome our innate negativity bias. Read more: https://humanprogress.org/some-ways-to-combat-pessimism/ | HumanProgress.org
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