106K views · 489 shares | We're now in week three of staying at home to help stop the spread of the coronavirus. To help you stay motivated in keeping healthy and active, here's our first of four workouts from a Royal Navy physical training instructor. Keep an eye on this page every evening this week until Thursday for more exercise videos. | Royal Navy | Facebook
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106K views · 489 shares | We're now in week three of staying at home t…
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FacebookRoyal Navy
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384K views · 978 reactions | When you live in the same building … or in this case, ship … as your gym, you have no reason to skip . What workout are you hitting today? | America's Navy | Facebook
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384K views · 978 reactions | When you live in the same building … o…
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