Free bleeding outside in the grass on my period 🩸 | Four Nine Salon
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Mary Aline, Menstrual Cycle Educator & Speaker on Instagram: "Let’s talk about free bleeding- what it is, how to do it, and why I choose it as a ritual. Free bleeding is simply bleeding without collecting your blood in a tampon, cup, pad, disk, etc. At home, I squat over the earth when I have privacy or I wear a loose dress and sit on a towel around the house. It’s simple, raw, and deeply connected. I used to think my blood was gross, dirty, and something to hide or pretend wasn’t happening. But
Mary Aline, Menstrual Cycle Educator & Speaker on Instagram…
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