All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Progressive
Muscle Relaxation
Muscle Relaxation
Exercisesphobias
Air
Relaxation
Progressive Muscle Relaxation
Adults
Breathing
Relaxation
10 Minute Progressive
Muscle Relaxation
Progressive
Relaxation
Body
Relaxation
Relaxation
Techniques
Brain
Relaxation
Progressive Muscle Relaxation
Video
Jpmr Exercise Short
Progressive Muscle Relaxation
YouTube
CD
Relaxation
Progressive Muscle Relaxation
List
Autogenic
Relaxation
PMR Short Video Exercise
Full Body
Relaxation Meditation
Calming Breathing Exercises
Lucinda Bassett Breathing Exercise
Relaxation
for Tension Headache
Breathing Relaxation
YouTube
Progressive Muscular
Relaxation
Breathing and
Relaxation Techniques
Physical Anxiety Practice
Muscle Relaxation
Techniques
Muscular
Relaxation
Relaxation
Exercises
Progressive Muscle Relaxation
Youtube.com
Guided
Muscle Relaxation
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Progressive
Muscle Relaxation
Muscle Relaxation
Exercisesphobias
Air
Relaxation
Progressive Muscle Relaxation
Adults
Breathing
Relaxation
10 Minute Progressive
Muscle Relaxation
Progressive
Relaxation
Body
Relaxation
Relaxation
Techniques
Brain
Relaxation
Progressive Muscle Relaxation
Video
Jpmr Exercise Short
Progressive Muscle Relaxation
YouTube
CD
Relaxation
Progressive Muscle Relaxation
List
Autogenic
Relaxation
PMR Short Video Exercise
Full Body
Relaxation Meditation
Calming Breathing Exercises
Lucinda Bassett Breathing Exercise
Relaxation
for Tension Headache
Breathing Relaxation
YouTube
Progressive Muscular
Relaxation
Breathing and
Relaxation Techniques
Physical Anxiety Practice
Muscle Relaxation
Techniques
Muscular
Relaxation
Relaxation
Exercises
Progressive Muscle Relaxation
Youtube.com
Guided
Muscle Relaxation
Muscle Relaxation
Guided Meditation
Tense Release
Muscle Relaxation
Deep
Muscle Relaxation
Relaxation
Therapy
Muscle Relaxation
Script Kids
Progressive Muscle Relaxation
Tutorial
Muscle Relaxation
Meditation
Progressive Muscle Relaxation
Audio
Progressive Muscle Relaxation
Body
Muscle Relaxation
Steps
Muscle Relaxation
Exercises
Relaxing
Muscles
Progressive Muscle Relaxation
for Sleep
Guided Progressive
Muscle Relaxation
Relaxation
Training
Muscle Relaxation
for Kids
Relaxation
Skills
Progressive Muscle Relaxation
for Adults
Progressive Muscle Relaxation
Meditation for Beginners
Progressive Muscle Relaxation
for Kids
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
45.5K views
11 months ago
YouTube
Headspace
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN PHYSIO Guide
49.4K views
Jul 21, 2023
YouTube
Michelle Kenway
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
345.9K views
Oct 25, 2023
YouTube
Dr. Adam Rosen- Knee Replacement & Orthopedic Info
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
32.8K views
May 22, 2024
YouTube
Dr Sid Warrier
10:01
Guided Progressive Muscle Relaxation
726.9K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
4.5M views
Mar 1, 2014
YouTube
Relax for a while
10:01
Guided Muscle Relaxation Meditation for Releasing Stress and Anxiety 🧘
66K views
Apr 4, 2024
YouTube
MindfulPeace
5:43
Calming Body Scan: Progressive Muscle Relaxation Guide
7.4K views
Feb 23, 2024
YouTube
Dr. Adam Rosen- Knee Replacement & Orthopedic Info
6:49
Stress Less Video Series | Progressive Muscle Relaxation
8.3K views
Jun 8, 2023
YouTube
Johns Hopkins Medicine
1:13
How to reduce stress with progressive muscle relaxation
263K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
8:17
Short Progressive Muscle Relaxation: Instant Calm
6.9K views
Jun 30, 2024
YouTube
Generation Calm
23:58
Powerful Progressive Muscle Relaxation (PMR) | 20 Min to FINALLY Release Chronic Tension [4K]
383 views
6 months ago
YouTube
Lisa Noor • Mindfulness & Guided Meditation
15:20
Powerful Progressive Muscle Relaxation PMR | 15 Min to Release Chronic Tension Fast [4K]
135 views
6 months ago
YouTube
Lisa Noor • Mindfulness & Guided Meditation
11:03
RELAX Your Entire Body in 10 Minutes 🌙 Progressive Muscle Relaxation for Sleep & Stress Relief
35 views
3 months ago
YouTube
YOGALATES with SJ
14:13
Sleep Meditation | Progressive Muscle Relaxation
16.2K views
Apr 3, 2024
YouTube
Nuffield Health
29:52
Release Body Tension – 30 Minute Progressive Muscle Relaxation
10.9K views
Apr 23, 2025
YouTube
Freebird Meditations
8:20
Guided DBT Progressive Muscle Relaxation Meditation | Mindfulness for Distress Tolerance
855 views
8 months ago
YouTube
Choosing Therapy
26:28
Progressive Muscle Relaxation: Melt Anxiety & Body Tension | Guided Hypnosis
3.9K views
2 months ago
YouTube
Andrew Major
10:56
Release Muscle Tension in 10 Minutes | Progressive Relaxation for Anxiety & Sleep
1.6K views
11 months ago
YouTube
Rachel Richards Massage
2:01:44
2 HR Progressive Muscle Relaxation for Sleep & Deep Relaxation with Soothing Rain Sounds 😴
12.6K views
6 months ago
YouTube
Relax for a while
22:31
Release Tension & Fall Asleep Faster | Guided Progressive Muscle Relaxation
189 views
7 months ago
YouTube
Arisha Arilume Yoga
7:20
Tension Melt-Away | Guided Progressive Muscle Relaxation
40 views
8 months ago
YouTube
Silent Psychology
2:36
Progressive Muscle Relaxation for Beginners: Full Guide
38 views
Jul 8, 2025
YouTube
Health·WHYS
0:33
Progressive Muscle Relaxation for Stress Relief | Therapist Explains
1.4K views
Sep 5, 2025
YouTube
Daniel Rubin LMHC LPC Licensed Therapist
6:33
How to do Progressive Muscle Relaxation
1.8M views
Aug 3, 2014
YouTube
Therapist Aid
3:33:33
324 Hz Muscles Frequency - Muscle Pain Relief, Release Muscle Tension, Tuning Fork
36K views
Aug 25, 2025
YouTube
Music for Body and Spirit - Meditation Music
18:35
Fall Asleep Fast — Progressive Muscle Relaxation for Deep Sleep (Guided Audio)
15.2K views
2 months ago
YouTube
ABrainoConscious
10:52
Northwestern Medicine Progressive Muscle Relaxation
32.6K views
Dec 5, 2022
YouTube
Northwestern Medicine
16:28
Progressive Muscle Relaxation for Stress & Tension
2K views
Oct 2, 2024
YouTube
Mindful Yoga with Dr. Beth
10:58
Reduce Stress Through Progressive Muscle Relaxation | La Wellness
137 views
Aug 10, 2025
YouTube
LA Wellness Yoga Studio
See more
More like this
Short videos
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your
45.5K views
11 months ago
YouTube
Headspace
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN
49.4K views
Jul 21, 2023
YouTube
Michelle Kenway
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
345.9K views
Oct 25, 2023
YouTube
Dr. Adam Rosen- Knee
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
32.8K views
May 22, 2024
YouTube
Dr Sid Warrier
10:01
Guided Progressive Muscle Relaxation
726.9K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or
4.5M views
Mar 1, 2014
YouTube
Relax for a while
10:01
Guided Muscle Relaxation Meditation for Releasing Stress and Anxiety 🧘
66K views
Apr 4, 2024
YouTube
MindfulPeace
5:43
Calming Body Scan: Progressive Muscle Relaxation Guide
7.4K views
Feb 23, 2024
YouTube
Dr. Adam Rosen- Knee
6:49
Stress Less Video Series | Progressive Muscle Relaxation
8.3K views
Jun 8, 2023
YouTube
Johns Hopkins Medicine
1:13
How to reduce stress with progressive muscle relaxation
263K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
8:17
Short Progressive Muscle Relaxation: Instant Calm
6.9K views
Jun 30, 2024
YouTube
Generation Calm
23:58
Powerful Progressive Muscle Relaxation (PMR) | 20 Min to FINALLY Release Chronic
383 views
6 months ago
YouTube
Lisa Noor • Mindfulness &
15:20
Powerful Progressive Muscle Relaxation PMR | 15 Min to Release Chronic Tension Fast
135 views
6 months ago
YouTube
Lisa Noor • Mindfulness &
11:03
RELAX Your Entire Body in 10 Minutes 🌙 Progressive Muscle Relaxation for Sleep & Stress
35 views
3 months ago
YouTube
YOGALATES with SJ
14:13
Sleep Meditation | Progressive Muscle Relaxation
16.2K views
Apr 3, 2024
YouTube
Nuffield Health
29:52
Release Body Tension – 30 Minute Progressive Muscle Relaxation
10.9K views
Apr 23, 2025
YouTube
Freebird Meditations
8:20
Guided DBT Progressive Muscle Relaxation Meditation | Mindfulness for Distress
855 views
8 months ago
YouTube
Choosing Therapy
26:28
Progressive Muscle Relaxation: Melt Anxiety & Body Tension | Guided Hypnosis
3.9K views
2 months ago
YouTube
Andrew Major
10:56
Release Muscle Tension in 10 Minutes | Progressive Relaxation for Anxiety & Sleep
1.6K views
11 months ago
YouTube
Rachel Richards Massage
2:01:44
2 HR Progressive Muscle Relaxation for Sleep & Deep Relaxation with Soothing Rain
12.6K views
6 months ago
YouTube
Relax for a while
More like this
Feedback