Vegetarian and plant-based diets have well-established health benefits, but sticking to them can be challenging. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Dr. Catherine Forestell to discuss vegetarianism and how it relates to well-being. We also discuss the personality type that allows someone to stick with it long-term and why some people find this approach difficult to follow. ➡️ https://youtu.be/XC_hb1JTPNQ New episodes drop every Monday! #LifeExtension #LELEA

The Doctor Is In! Kirsty Baxter 🌱 This World Vegetarian Day, we’re diving into the benefits of vegetarianism. Ever thought about going vegetarian? Head over to our instagram page to watch more ! | ZiFM Stereo