30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)

This Simple Exercise Builds Strong Abs Fast!

📌 10 Min STANDING ABS for Beginners | No Floor, No Equipment

10Minute Abs Workout: Fast and Effective Exercises for a Strong Core🔥

15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment

10 MIN DANCE PARTY WORKOUT - Full Body Energy Boost!

15 MIN THROWBACKS DANCE PARTY WORKOUT - Full Body/No Equipment