Stop your legs sinking in freestyle! There are six reasons your legs sink in freestyle. Learn what they are and how to fix it in this video. Ideal for swimmers and triathletes. | Effortless Swimming
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Stop your legs sinking in freestyle! There are six reasons your legs si…
220.7K viewsJul 17, 2017
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How To Stop Your Legs From Sinking In Freestyle - Effortless Swimming
How To Stop Your Legs From Sinking In Freestyle - Effortless S…
Aug 6, 2015
effortlessswimming.com
Watch this quick demo to find out how to *forever* keep your legs from sinking! | Tri Swim Coach
1:01
Watch this quick demo to find out how to *forever* keep your legs fr…
101.1K viewsJul 19, 2017
FacebookTri Swim Coach
Students often ask: “Why do my legs keep sinking when I swim freestyle?”The main reason is not kicking or kicking incorrectly. Without proper leg movement, the body loses balance and the lower half sinks. Incorrect posture, like lifting the head or tensing up, also makes it worse.Solution: focus on proper kicking technique, use kickboards, fins, or isolated drills to build water feel and balance.#SwimmingTechnique #freestyledrills #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlif
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