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0:21
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😳 FLAT BACK? Try These 4 Lat Exercises! 🦍🔥
😳 Flat Back? These are my 4 favorite lat exercises to build a wider back, bigger lats, and an insane V-taper! 🦍🔥 💪 Exercises: ️ Wide Grip Lat Pulldown ️ V-Handle Lat Pulldown ️ Bent-Over Dumbbell Rows (Curl Grip) ️ Behind-the-Neck Lat Pulldown Perform 3–4 sets for each exercise with controlled reps and progressive overload ...
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