Can you hypnotize someone without their knowledge? 😳 In today’s episode of The Human Upgrade, Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, reveals how hypnosis can radically enhance your cognition, mental clarity, and resilience. We discuss how hypnosis influences the brain’s most vital networks — including the default mode network and executive control — to break mental barriers and amplify focus, perception, and healing. Discover how hypnosis, unlike traditional meditat
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Can you hypnotize someone without their knowledge? 😳 In today’s episo…
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