How to Get a Higher Roundhouse Kick | Flexibility & Power Exercises
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YouTubeRDX Sports
How to Get a Higher Roundhouse Kick | Flexibility & Power Exercises
Want to kick higher with more control and power? Try these two essential exercises to improve your roundhouse kick — Lateral Lifts for flexibility and stability, and Low-Middle-High Kicks for range and precision. Perfect for martial artists, fighters, and fitness enthusiasts looking to take their training to the next level. Train smarter ...
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