WOW!! 13/10 healthy lunch! 👀🤯 #healthy #healthyfood #healthycooking #healthjourney #whatieatinaday
3:00
TikTokmyriamestrella8
WOW!! 13/10 healthy lunch! 👀🤯 #healthy #healthyfood #healthycooking #healthjourney #whatieatinaday
myriam gets healthy 😁(@myriamestrella8). original sound - myriam gets healthy 😁. WOW!! 13/10 healthy lunch! 👀🤯 #healthy #healthyfood #healthycooking #healthjourney #whatieatinaday
23.3K views2 weeks ago
Prawn Recipes
Song change as requested 😉 🥔🍤 Creamy Garlic Butter King Prawn Jacket Potato 🍤🥔 Crispy, cheesy, buttery potato topped with juicy Cajun king prawns and a rich creamy garlic sauce 😮‍💨🔥 📖 Comment BOOK and I’ll send you the link to my debut cookbook, packed with more recipes like this ❤️ 🥔 Potato • 1 large baking potato • Olive oil spray • Sea salt • Garlic butter • Salt & pepper • Mozzarella Pierce and microwave for 6 mins (less for smaller potatoes). Spray with oil, season with salt, wrap
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Song change as requested 😉 🥔🍤 Creamy Garlic Butter King Prawn Jacket Potato 🍤🥔 Crispy, cheesy, buttery potato topped with juicy Cajun king prawns and a rich creamy garlic sauce 😮‍💨🔥 📖 Comment BOOK and I’ll send you the link to my debut cookbook, packed with more recipes like this ❤️ 🥔 Potato • 1 large baking potato • Olive oil spray • Sea salt • Garlic butter • Salt & pepper • Mozzarella Pierce and microwave for 6 mins (less for smaller potatoes). Spray with oil, season with salt, wrap
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Thai Turmeric Coconut Prawn Noodles — High Protein One‑Pan Meal
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Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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Mini prawn tostadas - the perfect flavour-packed starter or snack! 20 green prawns shelled and deveined ½ tbsp smoked paprika 1 tsp ground cumin 1 tsp ground coriander ½ tsp garlic powder ½ tbsp cayenne pepper 2 tbsp olive oil Salt to taste 150g mini cherry tomatoes 20 round corn chips Avo Purée 1 ripe avocado Handful fresh coriander Salt Juice of 1 lime 1 tsp taco seasoning optional Finely chopped chives to serve Preheat oven to 180C Place cherry tomatoes in a baking dish. Drizzle with olive oi
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Mini prawn tostadas - the perfect flavour-packed starter or snack! 20 green prawns shelled and deveined ½ tbsp smoked paprika 1 tsp ground cumin 1 tsp ground coriander ½ tsp garlic powder ½ tbsp cayenne pepper 2 tbsp olive oil Salt to taste 150g mini cherry tomatoes 20 round corn chips Avo Purée 1 ripe avocado Handful fresh coriander Salt Juice of 1 lime 1 tsp taco seasoning optional Finely chopped chives to serve Preheat oven to 180C Place cherry tomatoes in a baking dish. Drizzle with olive oi
TikTokcoconutandbliss
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Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
0:31
Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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Not getting 25g of fiber a day? That’s why fat loss feels like a fight. Fiber keeps you fuller for longer, stabilises blood sugar, lowers insulin, and feeds the gut bacteria that support your metabolism. Skip it and you’re working twice as hard for half the result. Here are 5 high-fiber foods to start adding in 👇 🟢 Frozen peas, a handful = ~8g fiber for only ~130 cals. Into soups, bowls, or straight on your plate. 🥑 half an Avocado = ~7g fiber. With eggs on toast or thrown into a salad. 🌱 2
1:41
Not getting 25g of fiber a day? That’s why fat loss feels like a fight. Fiber keeps you fuller for longer, stabilises blood sugar, lowers insulin, and feeds the gut bacteria that support your metabolism. Skip it and you’re working twice as hard for half the result. Here are 5 high-fiber foods to start adding in 👇 🟢 Frozen peas, a handful = ~8g fiber for only ~130 cals. Into soups, bowls, or straight on your plate. 🥑 half an Avocado = ~7g fiber. With eggs on toast or thrown into a salad. 🌱 2
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