Fight, flight or freeze: Your body's defense mechanism
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Fight, flight or freeze: Your body's defense mechanism
49.5K viewsAug 21, 2019
TEDBetsy Huggett
When the body enters a state of survival mode in response to stress, it undergoes various changes to prioritize essential functions necessary for immediate survival. This adaptive response is commonly known as the fight-or-flight response. Here's an explanation of why the body stops doing non-essential things during survival mode: 🔹Energy conservation: In survival mode, the body conserves energy by reducing or ceasing non-essential functions. This is because it needs to redirect resources towar
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