The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
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The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
Want bigger arms? It’s not just about biceps — this overhead dumbbell extension hits your triceps hard. Just one dumbbell, full control, and real gains. Try this finisher for serious arm growth! 💪🔥 #TricepsWorkout #ArmDay #DumbbellWorkout #FitnessShorts #OverheadExtensions #GymTips #MuscleGrowth
1K views2 months ago
Shorts
Stop Double Arm Overhead Tricep Extensions fixed to the dumbbell. Start doing single arm dumbbell or cable. Your triceps and elbows will thank you! - #gymtiktok #gymtok #fitness #gymtips #triceps #tricepsworkout
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