McDougall Quick-Start Program: FREE - Dr. McDougall
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Healthy Living Mini-Programs | Dr. McDougall
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Dr. McDougall’s Health & Medical Center on Instagram: "It’s really that easy... just a few foods, a full plate and your health starts to turn around. Here are 3 things to remember: 1️⃣ Up to 90% of your plate can be starch even for weight loss! 2️⃣ Eat freely until you’re comfortably full. 3️⃣ Keep it simple. Choose a handful of foods and stick with them. Take back your health by enjoying the foods you already love!"
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