The Deadlift: Seeing, Correcting, and Understanding
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YouTubeCrossFit
The Deadlift: Seeing, Correcting, and Understanding
At a Level 1 Certificate Course at CrossFit Central in Austin, Texas, Seminar Staff Trainer Matt Lodin gathers a breakout group to teach one of CrossFit's nine foundational movements: the deadlift. It's a rite of passage for every new coach who comes through the L1 — before anyone is trusted to cue an athlete on the gym floor, they first have ...
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