Comment faire du ghee maison (beurre clarifié) ?
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Ghee, beurre clarifié : bienfaits, comment utiliser cette graisse ?
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Tu savais que tu pouvais conserver ton beurre pendant des mois, simplement en le clarifiant ? En Inde, le ghee est utilisé depuis des milliers d’années, autant pour la cuisine que pour la santé. Quand on chauffe du beurre classique, le lactose (sucre) et les protéines du lait brûlent. Ils deviennent alors irritants et pro-inflammatoires, et rendent la digestion plus difficile. Le ghee permet de retirer ces composants. Il ne reste que la graisse pure, stable à la cuisson, qui supporte les hautes
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