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Mary Helen shares tips on how you can start treating your body and your self with love so you can build a healthy and happy life for yourself! | Ballet Beautiful
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9.9K views · 521 reactions |  Ballerina Leg Day  Add a dash of ballet glamour to your next workout plus next level tone & lift to the legs & booty! | Ballet Beautiful | Facebook
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2.4K views · 53 reactions | Workout anywhere using the same method that Victoria’s Secret Models plus millions of women around the globe swear by. Our online Custom Workouts are tailored to YOUR personal fitness goals & availability. Build elegant posture and sleek ballet muscles without ever stepping foot into a dance studio or gym! For a limited time, click the button below and get 50% off your first month when you signup today! | Ballet Beautiful | Facebook
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34K views · 1.8K reactions | Exercise isn’t about punishing your body. Balance out the push, the burn, the pursuit of strength with quiet moments and movements that bring joy and create beauty in your life! Who’s with me? ❤️ | Ballet Beautiful | Facebook
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2.4K views · 24 reactions | Watch till the end to find out why we LOVE our low impact cardio series. Questions? Leve them for us below! | Ballet Beautiful | Facebook
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3.1K views · 46 reactions | Fitness as Self Care! Do not neglect this critical part of your day and routine! | Ballet Beautiful | Facebook
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