Not long now ⏳👀 #BBCProms 2023 kicks off next Friday. We caught up with Anna Lapwood, who told us about her own Late Night organ Prom and what she's most looking forward to in the upcoming season. Late Night: Moon & Stars with Anna Lapwood 25 July 🎟️ https://www.bbc.co.uk/events/en8fbp National Youth Orchestra of Great Britain 5 August 🎟️ https://www.bbc.co.uk/events/emzd2m | BBC Proms
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Not long now ⏳👀 #BBCProms 2023 kicks off next Friday. We caught u…
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Just who I was. That calm was something other people got to feel. No one would’ve guessed how anxious I really was. I was the calm one. The capable one. But inside… I was in panic mode. Every. Single. Day. But here’s what I’ve learned ✨ Calm isn’t your weakness. Calm is your edge. It’s the space between your thoughts where clarity lives. It’s the breath that steadies your voice before you speak. It’s what lets you show up strong without falling apart inside. If calm still feels out of reach, tha
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Control. Inside, I felt anxious and overwhelmed, though I didn’t have words for it yet. So I created order where I could. If the outside looked calm, maybe the inside would follow? 🤷‍♀️ I didn’t realise it then, but that was my nervous system trying to find safety in a world that felt scary. Because I never shared how I was truly feeling with my parents. I just cried every day before school, never speaking up about how I was being bullied. Now, as an adult, I can see the pattern. The endless re
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If you feel this way right now, you’re not dramatic. You’re not broken. You’re just caught in a cycle you didn’t choose. And you absolutely don’t have to stay there 🤷‍♀️ This is part of my story and I share it because I know it might be yours too. If any of this feels familiar, hit follow. This space is for the woman who’s silently holding it together but knows she can’t keep going like this. You don’t have to do it alone anymore. I’m here to learn your story and help you unpack what you’re goi
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Get us out of the house because I’d spiral into overwhelm before we even made it to the door. All the “what ifs” would start flooding in… Where will we go? What should I pack? What if they argue? What if I can’t handle it and loose my shit at them? 🤷‍♀️ There was a time when anxiety stopped me from even taking my boys out on my own. Just a few hours out would feel impossible. Fast forward to now, and it’s the best feeling ever to say, “Let’s go to the beach!” Hop in the car, have lunch at a caf
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