Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
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Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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173K views · 700 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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383K reactions · 794 shares | Join us for two days of training on...
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4.9K views · 181 reactions | Animal Flow creator, Mike Fitch getting his slow mo flow on in White Sands, New Mexico. | Animal Flow | Facebook
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