25 minute Pyramid Walking Workout | 3000 Steps
29:11
YouTubeyes2next
25 minute Pyramid Walking Workout | 3000 Steps
This low impact walking workout is about 3000 steps. It will strengthen your cardiovascular system and tone your arms, back, shoulders, legs, hips, and glutes. The video consists of 5 sets of 5 exercises in a pyramid format. All exercises are done in sets of 20 seconds, 30 seconds, 40 seconds, 30 seconds and 20 seconds. The five exercises are ...
377.3K viewsSep 14, 2021
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