Moving on from someone you’ve idealized can be a challenging process, but with time and self-care, it is possible. Here are a few steps that may help you in this journey: 1. Acknowledge your feelings: Recognize and accept your emotions surrounding the situation. It’s natural to feel disappointed, hurt, or even betrayed when someone you’ve idealized doesn’t want a relationship with you. Allow yourself to experience these emotions without judgment. 2. Shift your focus inward: Direct your energy to
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As you scroll through your news feed online, you might feel somewhat discouraged at times when you see images that portray an idealized reality of those you follow on social media. This may lead to debilitating comparisons. During this past general conference in October, I discussed how we should avoid comparing ourselves to others on social media. I used this video as part of my BYU Women’s Conference address to share one of our humorous family secrets, as it describes our family photo taken so
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