About 467,000 results
Open links in new tab
  1. Fiber - Wikipedia

    Fibers are often used in the manufacture of other materials. The strongest engineering materials often incorporate fibers, for example carbon fiber and ultra-high-molecular-weight polyethylene.

  2. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Dec 24, 2025 · Fiber is found mainly in plant foods such as fruits, vegetables, whole grains and members of the bean family called legumes. Fiber may be best known for its ability to prevent …

  3. We're finally uncovering fibre's remarkable benefits for body ...

    Apr 7, 2025 · Dietary fibre – also known as roughage – is defined as the portion of ingested food that cannot be broken down by our own digestive enzymes. You could be forgiven for thinking …

  4. What is fibre? | Good Food

    Jun 1, 2023 · There’s a huge number of different types of fibre in our food and, in an attempt to simplify them, they are commonly divided into two main groups, soluble and insoluble: Soluble …

  5. Natural fiber | Definition, Uses, & Facts | Britannica

    The vegetable fibres can be divided into smaller groups based on their origin within the plant. Cotton, kapok, and coir are examples of fibres originating as hairs borne on the seeds or inner …

  6. 31 High-Fiber Foods You Should Eat - Cleveland Clinic Health ...

    Mar 10, 2023 · Indeed, dietary fiber is a magic ingredient that keeps you regular, but thwarting constipation isn’t its only job. Fiber also helps lower cholesterol, reducing the risk of heart …

  7. Natural Fibres: Types, Classification, Properties and Uses

    Jan 28, 2023 · Natural fibres are obtained from natural resources such as plants, animals, and minerals. Natural fibres have been used by humans for thousands of years to make clothing, …