Our story Dr Michael Mosley was a pioneer of intermittent fasting. In 2018, he co-founded The Fast 800 with Dr Clare Bailey Mosley to make scientifically-based weight loss and health …

Oct 30, 2023 · Developed by Dr Michael Mosley of Two’s Trust Me, I’m a Doctor, the Fast 800 diet claims to reduce your risk of type 2 diabetes, heart disease and cancer. For those with …

Your Fast 800 12 week plan, to give you the support, flexibilty and guidance to help you lose weight and achieve true lifestyle change.

Sep 10, 2024 · The Fast 800 diet, popularized by Dr. Michael Mosley, isn't a simple "eat less, move more" approach. It's a multifaceted program built on the principles of calorie restriction, …

Jul 24, 2024 · It was popularized by British journalist Michael Mosley. It’s called the 5:2 diet because five days of the week are routine eating days, while the other two restrict calories to …

Aug 15, 2025 · The Fast 800 was created by the late Dr Michael Mosley and his wife Dr Clare Bailey Mosley after he successfully reversed his own Type 2 diabetes diagnosis. His plan has …

The Fast 800 Diet plan was developed with Dr Michael Mosley, which is why it’s sometimes known as the Michael Mosley diet. He developed it alongside a team of doctors and Health …

May 23, 2024 · Trying Dr Michael Mosley’s diet plan is the first step in leading a life of wellness and longevity, and it’s much easier than you may think. Start our weight loss programme today …

Dr Michael Mosley's diet encourages people to eat 800 calories per day, fast intermittently and replace some meals with nutritious shakes, in a new iteration of his famous 5:2 diet.

Developed by Dr Michael Mosley in 2018, the diet claims to help people lose excess weight and reduce the associated health risks, including heart disease and type 2 diabetes. As stage one …