Apr 30, 2017 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.

Aug 13, 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. …

Vitamin B12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism. [2] One of eight B vitamins, it serves as a vital cofactor in DNA synthesis and both …

Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.

Vitamin B12, like the other B vitamins, is important for protein metabolism. It helps in the formation of red blood cells and in the maintenance of the nervous system.

Oct 13, 2025 · Vitamin B12 is essential for numerous body functions. Read on for what vitamin B12 is, the benefits, potential risks, side effects and more.

Dec 15, 2025 · Vitamin B12 supports energy, red blood cell formation, nerve function, and DNA production. A deficiency can cause fatigue, weakness, headaches, and trouble concentrating. …

Jun 11, 2025 · Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products. Vitamin B12 is the …

5 days ago · Vitamin B12 (also called cobalamin) is a water-soluble vitamin best known for its role in healthy red blood cell formation, DNA synthesis, and normal nerve function. It is unusual …

Aug 21, 2025 · Vitamin B12 (cobalamin) is an essential water-soluble vitamin that your body can’t make on its own. It supports core processes like red blood cell production, nerve protection, …