Experts are reexamining the use of screens before bed and finding that it may not just be the blue light exposure that will ...

Inspire Medical Systems, Inc. (NYSE: INSP) (Inspire), a medical technology company focused on the development and commercialization of innovative, minimally invasive solutions for patients with ...

For decades, the baseline rule for adult sleep has hovered around a solid seven to nine hours a night. But study after study ...

“Other signs of sleep apnea include waking up at night feeling as though you are gasping for air, excessive daytime sleepiness, excessive waking up at night, and a bed partner who notes periods of ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate and choose Beats Per Minute, tap Low Heart Rate and choose a BPM. For ...

It can feel impossible to get a good night’s rest while traveling — but you can put your worries to bed if you get the right pillow.

A pair of felines were giving their owner a hard time at night but it turns out their behavior may well have been rooted in ...

Researchers have coined the phrase 'social apnea' after their study discovered that obstructive sleep apnea was worse on ...

Every breath sustains life, though few recognize how routine decisions shape respiratory wellness. Innovative interventions, ...

The study found that weekend habits, including late nights, alcohol consumption and smoking contributed to a spike in sleep apnea cases. Researchers noted that the odds of experiencing sleep apnea are ...

A recent meta-analysis finds similar rates of sleep problems among Asian, Black, and White individuals with chronic pain, questioning previously observed racial disparities.