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Most of the time, it’s difficult to build muscle during a race training block because of nutrition, says Rosenkranz. Most ...

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...

The shoe . Is the Adidas Adizero Evo SL the ‘shoe of the year’? While 2025 isn’t over just yet, it has been the front-runner for such an honour since it went on sale on Febr ...

We put the Eliot Range to the test over everything from rocks and roots to asphalt to see how it performs It’s official: trail running is cool. Boutique brands like Speedland and Norda launched with ...

Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.

This month, you can shop some of our editors’ favorite running shoes starting at just $85. Browse iconic styles like the Glycerin, Ghost, Adrenaline, and more up to 39 percent off. The Revel 7 is ...

The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.

When I ran in June I was feeling really good, better than I’d anticipated. I checked my watch considerably in the last half ...

Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last ...

When people find out I broke my leg in several places, the first question they ask is, “How did it happen?” I wish I had a ...