Hirono, Meng Introduce Bipartisan, Bicameral Resolution Recognizing May as Asian American, Native Hawaiian, and Pacific Islander Heritage Month ...

When spring season arrives at doorstop, some of people are struggling with focus, tiresome, and laziness. This phenomenon called spring fatigue. It affects many individuals to adjust their body to ...

When spring season arrives at doorstop, some of people are struggling with focus, tiresome, and laziness. This phenomenon called spring fatigue. It affects many individuals to adjust their body to ...

Last Saturday and Sunday at the rolling hills on the quiet suburb of Pittsburg, PA was crowed with Kendo enthusiasts from all over the East Central Region of Kendo Federation for their shinsas and ...

The two days of Kendo event was held in the most busiest time of the year in the Pittsburgh where the NFL draft day in the weekend. The black kendo kensis are roaring, jumping and running on the ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full stacks of okra at an Asian grocery. Without a doubt, Okra has many health ...

Diabetes is a chronic metabolic disorder that affects the body’s ability to regulate blood sugar levels. Diabetes can affect many different organ systems in the body. Complications from diabetes can ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

Winter is over finally, and we can see seniors at the outdoor to plant, sweep, cleaning front porch and so on. It may help to drop a few pounds while staying productive and in the same time enjoying ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full stacks of okra at an Asian grocery. Without a doubt, Okra has many health ...

It is less than the nail size of a fruit, not a finger size, and has lots of nutrients from top to bottom, in and out for the human body. Blueberry is a superfood and a “Must” including for many ...

A cup of oatmeal which contains Beta-glucans have many health benefits, such as, gut-brain axis, improvement of immunity that its impact brain signaling pathways which are all link to the brain health ...