Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

New research shows parents do have a favourite child, showering affection on younger siblings, daughters, and the more ...

Don't settle for the clichés. This year, find your partner a gift that does more than tick a box with our Valentine’s Day ...

Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want ...

Jordan Mailata was told he wasn’t fit enough to play professional rugby league. Now the 166kg wrecking ball is headed to the Super Bowl ...

Arriving early may be cool at parties, but when it comes to the bedroom, premature ejaculation (or PE) can be embarrassing, if not distressing. A quick finish can deliver a swift blow (no pun intended ...

It can be difficult to broach the subject of loneliness with friends. So, here's how to look out for your mates this Valentine's Day ...