Neha Dhupia, the Bollywood actor and TV host, has openly discussed her fitness journey post-pregnancy. After gaining more ...

A record 132 employers in Vermont will receive awards for their efforts to promote wellness initiatives within the workplace. The Vermont Governor’s Council on Physical Fitness and Sports ...

The original Presidential Fitness Test was designed to assess the physical fitness of students across the United States. Over ...

The Chief of Defence Staff (CDS), Gen. Christopher Musa, has charged participants of Course 33 of the National Defence ...

Bob Simpson, who died aged 89, was one of the most accomplished Australian cricketers of all time: a superb batsman, a ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home ...

The voluntary initiative is designed to strengthen the physical and mental resilience of its members while enhancing unit ...

RITFIT does not simply sell equipment—they show up for the people who dedicate their lives to supporting others.

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

WASHINGTON — A much-awaited game plan for how the Trump administration will make Americans healthier largely steers clear of policy recommendations, instead calling for more research on nutrition, ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost ...

Trucker of the Year Alan Kitzhaber shares his in-cab workout routine designed to combat common trucker aches and pains. Learn ...