CONSTANTLY sleepy throughout the day? What you eat may have something to do with it, scientists say. Researchers from Mass ...

A children's wellness product has been urgently recalled in the UK after tests revealed it may be laced with melatonin — a ...

Good sleep is vital for a healthy heart. Dr. Sanjay Bhojraj suggests a regular sleep schedule. This means going to bed and ...

Andy Roddick swiftly defended Iga Swiatek after a social media user questioned her relevance following her Cincinnati Open ...

Discover the surprising truth about blue light and sleep disruption. Is it really the screens keeping you awake, or are there ...

Parents and caregivers in the United Kingdom have been advised to immediately stop giving children Nutrition Ignition Kids ...

A health alert has been issued to parents over a brand of children ’s magnesium gummies after batches were found to contain a ...

Light is not just illumination; it is a signal to our brain. Blue wavelengths, in particular, are the strongest regulators of ...

India's health coverage includes organ donation, maternal health challenges, vaccine hesitancy, and tech in healthcare.

Parents have been urged to stop giving their children one type of gummies after testing revealed undisclosed prescription-only medicine ...

POPULAR children’s sweets have been yanked from shop shelves after fears they could contain banned additives not allowed in ...

However, tests on two batches of this specific brand showed between 1.5 and 1.7mg of melatonin in each individual gummy. Melatonin, the hormone that helps regulate the sleep-wake cycle, is naturally ...