A health alert has been issued to parents over a brand of children’s magnesium gummies after batches were found to contain a ...

A children's wellness product has been urgently recalled in the UK after tests revealed it may be laced with melatonin — a ...

The morning sun isn't just a great way to start your day -- it can also be life-changing. Here's how one of the easiest and ...

CONSTANTLY sleepy throughout the day? What you eat may have something to do with it, scientists say. Researchers from Mass ...

Research shows that we begin to experience less deep sleep after around four to five hours. This means that if we go to bed ...

Parents and caregivers in the United Kingdom have been advised to immediately stop giving children Nutrition Ignition Kids ...

Experts share practical tips to reset your sleep schedule, from light exposure and digital sunsets to optimizing your bedroom ...

POPULAR children’s sweets have been yanked from shop shelves after fears they could contain banned additives not allowed in ...

Mass General Brigham researchers have identified seven molecules in the blood linked to excessive daytime sleepiness, ...

Andy Roddick swiftly defended Iga Swiatek after a social media user questioned her relevance following her Cincinnati Open ...

Parents have been urged to stop giving their children one type of gummies after testing revealed undisclosed prescription-only medicine ...

Light is not just illumination; it is a signal to our brain. Blue wavelengths, in particular, are the strongest regulators of ...