PARENTS have been told to bin a brand of kids’ health gummies that contain a prescription-only drug. Regulators issued an ...

It comes after tests showed the presence of a prescription-only medicine that was not declared on the packaging ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Parents are being warned to stop using Nutrition Ignition Kids Magnesium Glycinate Gummies, due to them containing an undeclared drug called melatonin that could cause issues for children. Melatonin ...

Taking a melatonin supplement helps mimic your body's natural response, making it an effective way to control your sleep ...

Patients with PD may experience improvements in sleep quality, daytime sleepiness, and total sleep time with melatonin.

Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and decreasing when it's ...

Last year, the National Sleep Foundation concluded that there wasn’t enough evidence to demonstrate that blue light exposure ...

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Conversely, the liver must metabolize or break down a melatonin pill before it begins to work — which takes much longer. Experts recommend taking melatonin at least 30 minutes and up to two hours ...